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The Colony Spa and Wellness Centre aims to provide everything our guests may demand for exercise, relaxation and rejuvenation. The exercise room includes a full range of machines and weights to meet a training regime or just to tone up the muscles. Our personal trainers are on hand to advise on the most effective programme to meet each individual's needs. Treatment facilities include a reflexology lounge, jacuzzi, solarium, steam room and sauna. Our masseurs offer Swedish, sports, deep tissue and orthopaedic massages.

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